Working From Home? 5 Tips To Keep You Healthy At Home

Working from home can be a difficult task, staying motivated to work and not slouch off to the couch to watch TV or throw a few chores into our day, but somehow lot’s of people manage to motivate themselves on a daily basis! You go! Today I want to look at staying healthy whilst workingContinue reading “Working From Home? 5 Tips To Keep You Healthy At Home”

16 Healthy Ways To Spend Christmas Eve

Yeyyyyyy!!! We have made it to Christmas Eve!! One more sleep until feasting and fun! Pigs in blankets, turkey, potatoes, lashings of gravy and as much chocolate as you can handle! With all this good stuff coming your way some of you may want to spend Christmas Eve being a complete health goddess! I wouldn’tContinue reading “16 Healthy Ways To Spend Christmas Eve”

How To Stay Healthy This Christmas

Christmas is the time of year the pounds just pile on, its winter and cold and the thought of comfort food seems far more appealing now than it ever did, we don’t have to get our summer bods out so why not ey? Let’s indulge in some mince pies, eat extra portions of food, sneakContinue reading “How To Stay Healthy This Christmas”

Staying Sane Through Tiers

Well, Tier 3 for me! I must admit this whole pandemic situation is getting me a little annoyed, I know, it shouldn’t, but! Enough already. I haven’t seen my friends for almost a year, I haven’t seen my family for almost a year, I haven’t been out for a drink, or a coffee, to theContinue reading “Staying Sane Through Tiers”