Strawberry & Chia Seed Jam – Only 1 tbsp of Maple Syrup! Hurrah!! Guilt-Free Jam!

This is the recipe for my 4 ingredients, barely any sugar chia strawberry jam. It’s really delicious, and you can use it to your heart’s content, it’s straightforward to customise the chia seed levels if you’re not a fan of them or want to use a little bit less. You can spread this on anythingContinue reading “Strawberry & Chia Seed Jam – Only 1 tbsp of Maple Syrup! Hurrah!! Guilt-Free Jam!”

Staying Stress Free This Christmas: MONEY

Happppyyyyy Blogmas So I am kicking this series off with a wonderful post on staying stress free this Christmas! To me Christmas should be filled to the brim with laughter, smiles, movies, songs and wonderful food, and of course amazing people, everything else just sort of pales in comparison. Presents and decorations are really notContinue reading “Staying Stress Free This Christmas: MONEY”

Yoga Teacher Training Course Requirements

So, this is a quick blog, I wanted to share with you the requirements of my course and where I am going to start. The requirements for my yoga teacher training course: “We ask for a minimum of 3 years regular and consistent yoga practice, preferably through class attendance. You will also require a regularContinue reading “Yoga Teacher Training Course Requirements”

Top 4 Self-Care Goals You Can Set Today

Self-care should be a priority, we need to ensure our mental and physical well-being is looked after, if we are in tip-top condition then looking after others becomes easier, or simply life looks a little brighter. Here are my favourite self-care goals anyone can set and start to practice today. Practice self-care.  It’s wonderful toContinue reading “Top 4 Self-Care Goals You Can Set Today”